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One study found that lactating women taking 2-60 mg of niacin daily had milk niacin concentrations of 1.17-2.75 g/mL
DHA decreases cholesterol and triglyceride levels, inhibits platelet aggregation and oxidation of LDL, decreases the synthesis of inflammatory markers such as prostaglandins
PMC 10663163
However, B12 is also important for those who do not have significant deficiencies
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